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The best thing is not to drink alcohol at all. Alcohol consumption is not really part of a healthy lifestyle. But every now and then there are social occasions where you sin and here are some good tips.
Everyone tolerates alcohol differently. The side effects the next morning are also very different. While one person can simply wash the alcohol off their face after a long night, for another the whole next day is a misery. And in between there are of course all kinds of typical hangover symptoms of varying severity, such as nausea, headaches and dizziness as a result of dehydration.
Can cannabidiol (CBD) counteract this?
Of course, CBD cannot prevent alcohol poisoning.
But it is a fact that the hangover the next morning, no matter how much we laugh about it later, is the result of more or less severe alcohol poisoning. And even a mild case causes damage to organs, such as the brain, liver and kidneys. Although CBD can alleviate the symptoms, this cannot be interpreted as an invitation to drink alcohol without restraint.
Counteract the effects of a long night with cannabidiol
Most hangover symptoms are caused by dehydration caused by alcohol, the lack of fluids in the body. That's why water is the most important thing in a hangover situation. If you manage to drink a large glass of water before going to bed, you can prepare for the morning by drinking a large glass of water.
The water helps a lot, and where it reaches its limits, CBD and minerals can achieve a lot more. CBD does not prevent dehydration, but certain symptoms and damage can be significantly reduced with the cannabis active ingredient from the hemp plant:
Nausea / vomiting
When alcohol is consumed, the stomach becomes over-acidic. This is where the nausea occurs, which leads to vomiting. By activating receptors in the brain that release serotonin, these unpleasant feelings are reduced. This is the job of CBD.
Apart from that, genetic factors also play a role in how we metabolize alcohol. Theories suggest that the buildup of a toxin called acetaldehyde, which is produced as a byproduct of alcohol breakdown, is responsible for making us feel miserable.
Nausea, headaches and vomiting are the well-known consequences. Some scientists also suspect that the immune system also promotes a hangover by producing inflammatory signals. These so-called cytokines normally fight infections.
CBD reduces nausea and vomiting
CBD is a good anti-nausea remedy, provided a full-spectrum CBD oil is used. Several cannabinoids in the cannabis plant can help, but the most powerful effect comes from THC (tetrahydrocannabinol), the psychoactive ingredient in cannabis.
A good full-spectrum CBD oil should contain a small amount of THC without having any psychoactive effects. CBD oil that contains small amounts of THC offers the highest level of effectiveness.
Cannabidiol and THC work by interacting with the CB1 receptors in the brain stem, where the nausea reflexes (also known as the vomiting center) are controlled. These receptors cause the release of serotonin, which suppresses the urge to vomit.
Is CBD the cure for a hangover?
If the cytokine theory is correct, CBD and its balancing properties could help keep the symptoms under control. Nausea, muscle pain, joint pain, stomach pain and headaches - the spectrum of individual suffering the day after varies from person to person.
It is known from scientific reports that CBD has antispasmodic and anti-inflammatory effects.
CBD oil can stop headaches
Headaches are the most common side effect of alcohol consumption. They usually occur when the effects of alcohol wear off or the next morning. There are several reasons why alcohol causes headaches:
Headaches, the infernal pounding in the head can be alleviated, this has been clinically proven.
Several studies show that CBD can relieve headaches in various categories, such as migraines, cluster headaches, intracranial hypertension, and headaches associated with nerve disorders. There are also a number of anecdotal reports that report that CBD can also help with headaches after drinking alcohol.
Older study reports suggest that CBD may have a positive effect on blood alcohol levels. However, the intoxicating properties and limitations of alcohol remain the same.
This article is exclusively about how to mitigate the negative effects AFTER drinking alcohol.
Because, how does CBD work with alcohol?
Alcohol and CBD can reinforce each other.
Alcohol is known for its ability to lower inhibitions and promote feelings of relaxation. CBD can have similar effects on your body. Research has shown that it can reduce anxiety and calm your nerves.
The simultaneous consumption of large amounts of alcohol and CBD can intensify these effects. Increased drowsiness can occur. Therefore, this is not recommended.
You can read various studies here:
CBD against the unpleasant hangover the next day
A good approach to preventing alcohol-related headaches is to drink plenty of water while drinking and to take a magnesium and vitamin B supplement before bed. The effects of alcohol result in an increased need for these nutrients, which can lead to exhaustion if they are not replenished by morning.
The relief of the organism after a night of drinking is increased in addition to
CBD oil with other natural micronutrients such as:
MAGNESIUM: Alcohol steals magnesium! It removes fluids from the body. Minerals are also lost through the kidneys. But they are necessary for metabolism. If there is a magnesium deficiency in the blood, it is released from the bones. This is exactly what happens when the magnesium blood level drops due to alcohol consumption. The magnesium deficiency can contribute to headaches and hangover symptoms, as well as calf cramps.
Counteract the hangover with magnesium while you sleep.
Ideally take it in the evening.
ZINC: The trace element zinc plays a special role in alcohol consumption. It is a component of the enzyme alcohol dehydrogenase, which is partly responsible for breaking down alcohol in the liver. So if you are preparing for a party or New Year's Eve, you should think about zinc every day. View zinc picolinate
B VITAMIN Complex:
Alcohol is pure poison for nerve cells. Since frequent and high alcohol consumption also requires a larger amount of B vitamins than usual, a vitamin B deficiency can develop, which can cause damage to nerve cells. Therefore, it is important to pay more attention to the B vitamin complex level in order to support the nerve cells in rebuilding. View Vitamin B Complex Forte
CBD full spectrum oil for regeneration and balance.
Pay attention to bioavailable micronutrients with optimal composition!
Cheap products from discounters are unlikely to be successful.
HOW DO I PROCEED?
BEFORE GOING TO SLEEP:
- Lots of water to cleanse the kidneys!
- Avoid painkillers and sleeping pills!
Alcohol can alter the effect of many medicines and increase the side effects. At the same time, some medicines inhibit the breakdown of alcohol in the liver. You should also avoid taking preventive headache tablets before going to bed - as well as painkillers and sleeping pills in general. These can develop serious side effects when combined with alcohol.
- Magnesium and zinc capsules.
THE NEXT MORNING:
- Avoid coffee
- Drink lots of water and take magnesium and zinc
- Vit. B complex and
- CBD full spectrum oil for regeneration and balance.
TIP: THE IDEAL HANGOVER BREAKFAST.
Prepare porridge with certain fruits.
When it comes to fruits, it is best to choose bananas, watermelon and kiwis.
With lots of vitamins.
Our insider tip: Prepare porridge with red grape juice.
Sources:
https://www.neurologen-und-psychiater-im-netz.org/neurologie/ratgeber-archiv/meldeen/article/ Alcohol abuse-fuehrung-auch-ueber-vitaminlack-zu-nervenschaeden/ https://www.who. int/medicines/access/controlled-substances/5.2_CBD.pdf https://www.zeit.de/wissen/gesundheit/2018-05/who-ethanol consumption-deutschland-hoch-europa-vergleich-studie https://www.aktionswoche-ethanol.de/presse/fakten-mythen/zahlen-und-fakten https://www.kenn-dein-limit.info/riskarmer-verbrauch.html https://pubmed.ncbi.nlm.nih.gov/120541/ https://pubmed.ncbi.nlm.nih.gov/29341392/ https://www.sciencedirect.com/science/article/abs/pii/S0891584913015670?via%3Dihub https://www.nature.com/articles/s41386-018-0050-8 https://www.sciencedirect.com/science/article/pii/S0091305713002104
Legal notice
Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Consumption is not suitable for pregnant women, breastfeeding women, children and young people. We recommend that you consult your doctor, as for legal reasons we are not allowed to make any medical statements regarding the mode of action and areas of application.
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