Organic hemp seeds - hemp nuts - peeled or peeled/roasted
 a superfood*
 250g - 100% natural from Austria 🇦🇹
 Shelled hemp seeds have a milder texture
 and a less intense taste,
 hence a fine nutty taste.
 Peeled and roasted ones are also very crispy.
 Your regional Omega 3 and magnesium source from the field!
 Approximately 1 tablespoon daily.
 Organic hemp seeds peeled
 high content of omega-3 fatty acids
 rich in unsaturated fatty acids
 for cooking and baking
 processed naturally
 highest production standards
 Raw food quality
 Source of protein, iron, magnesium and zinc
 The alpha-linolenic acid contained in hemp seeds helps maintain normal cholesterol levels. Note that the positive effect is achieved with a daily intake of 2 g of alpha-linolenic acid. Two tablespoons of peeled hemp seeds (25 g) will cover this recommended daily intake.
 Magnesium reduces fatigue, supports energy metabolism and contributes to the normal functioning of the nervous system. The magnesium contained in hemp seeds ensures the maintenance of normal bones and teeth.
 *What are superfoods?
 These are foods that, due to their natural composition, contain significantly more nutrients, active ingredients and vital substances than normal foods. The term is sometimes misused for advertising purposes, although industrial products with this name contain few ingredients. Superfoods such as hemp seeds are a wholesome and holistic food and are natural or genuinely organic. In the case of our hemp seeds, it is also sustainable because they are grown and processed in Austria, so short distances are required to obtain them. Of course, a superfood can only be one if it is on the menu regularly, not just once.
 Our selection of hemp seeds represents the best that Austria's sustainable agriculture has to offer
 use
 The peeled hemp seeds are soft and very digestible.
 You can eat pure in
 spreads,
 smoothie,
 Vegetable dishes or
 sweet dishes.
 Also as a topping for
 Salads,
 Bowls,
 Buttered bread and
 The peeled hemp seeds are suitable for muesli.
 This is a child's play way to meet your daily Omega-3 needs with a nutty taste!
 There are no limits to your culinary creativity!

 For example, preparing plant-based milk is very popular among vegans.
 Tip : When lightly roasted, the peeled hemp seeds develop a wonderful nutty aroma.
 For baking:
 Replace part of the amount of nuts etc. specified in the recipe with shelled hemp seeds. These can be used without further grinding.
 Notice
 The shelled hemp seeds may contain grains that contain gluten due to the harvest. Hemp seeds are naturally gluten-free, but individual grain plants in the field may become contaminated during the harvest. An excessive amount (more than 1-2 tablespoons per day) can lead to diarrhea.